Introduction The spine is one of the most important structures in the human body. It provides support, protects the spinal cord, enables movement, and helps maintain balance and posture. Despite its critical role, spinal health is often overlooked until pain or mobility problems begin to interfere with daily activities. Modern lifestyles invo

Heart-related illnesses have become increasingly common due to changing lifestyles, stress, poor dietary habits, and lack of regular health monitoring. Conditions such as blocked arteries, irregular heartbeat, heart failure, and high blood pressure can seriously affect a person’s health if not treated on time. Fortunately, modern cardiology offer